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Boundaries Pt 1: How We Treat Ourselves
What are you painting, friends? When people think about setting boundaries, they often think about…
The Power of Later; finding peace in the waiting
Hi Friends, Recently, my family went through a little bit of a rough patch. My…
Digging Deep Series: Lets Stretch- Being Flexible admist Perfectionism
Hi friends, It’s been a while since I’ve worked on the Digging Deep Series. It’s…
Digging Deep Series: It takes a village
Hey there, Welcome to the third installment of the “Digging Deep” series where I dig…
Digging Deep Series: Mindful vs. Mind-Full
Hey ya’ll welcome to the second installment of the “Digging Deep” series, where I dig…
Digging Deep Series: Why Affirmations are Underrated and Underused
Hi Friends, Welcome to the first installment of the “Digging Deep Series”. This series is…