- What is Coaching?
Coaching is a tailored partnership. It is a solution focused session that helps the client unlock the solutions and form strategies for overcoming their specific challenges. It is focused on forward progress and consists of goal setting, problem solving, strategizing, and accountability planning. Coaching provides a safe place to process circumstances and grow from our challenges.
2. What is the difference between professional counseling and coaching?
I do not currently offer counseling services as I am not licensed to practice at this time. Counseling typically focuses on the past while coaching focuses on the future. Counseling is meant to help clients overcome trauma, betrayal, and mental illness. If you are struggling deeply depression, anxiety, active addiction, or current betrayal trauma, counseling might be for you. I do refer out, so if counseling would be a better fit, we can discuss that in the free consultation.
3. How do I know if coaching is right for me?
I offer a FREE 45 minute consultation to determine if my services would be a great fit. This is a NO PRESSURE get to know each other session, so don’t hestitate to schedule if you would like to explore coaching further.
4. How do I know which package is right for me?
If you schedule a FREE 45 minute consultation, I will recommend a package based on your budget, time resources, and goals. Coaching is a partnership, so we can work together to make sure you are getting the most benefit out of the packages.
5. I want to sign up for coaching sessions, how do I enroll?
The first step is scheduling the FREE 45 minute consultation to ensure that you are purchasing the best package for you and are prepared for the coaching sessions ahead. Once the consultation is complete and payment is arranged, you will receive the welcome packet and can schedule your sessions.
6. I want to sign up for self-study courses
**SELF STUDY COURSES ARE COMING SOON**
Great! Simply go to the “packages and courses” page and select the self study course you are interested in. Upon check out, you will have downloadable content available to you immediately.