Hey there, Welcome to the third installment of the “Digging Deep” series where I dig deeper into the building blocks of a serene life. If you haven’t already, check out the first two installments! So far we’ve covered affirmations and mindful practices. Now we…
Hey ya’ll welcome to the second installment of the “Digging Deep” series, where I dig deeper into the building blocks of the serene life you deserve! This week’s building block is mindfulness. Now, if you’ve been following me for any amount of time, you’ll…
Hi Friends, Welcome to the first installment of the “Digging Deep Series”. This series is just what it’s name implies; a chance to dig deeper into the basic building blogs of serenity! First up: the famous (perhaps infamous?) affirmations! Cue the eye-rolling! I know…
Hi friends, Do you ever feel “stuck?” Do you ever struggle to make a decision even though you feel it’s right in your heart? Do you find yourself struggling to be present for fun, relaxing, joyful, or otherwise unproductive times? If you’re anything like…
